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What We Offer:

Machine weights

Free weights

Cardiovascular machines

Training programmes

One-on-one training

Fitness Centre Hours

Monday to Friday        6am to 8pm

FITNESS TRAINING SESSIONS
5 Good reasons why you should book your
Weights Training Sessions today:

1: Strong muscle means less chance of injury, degenerative disease, arthritis and osteoporosis
2: Strong muscle means a much better quality of life for much longer
3: Muscle helps give you a faster metabolism; Muscle helps burn fat, and gives you less of a chance to get fat.
4: Muscle means loose fat quicker
5: A stronger body will help all other areas of your life, which can help you be more productive.
All this in just 1-3, 30 min session’s per week.
Can you afford not to?
Information provided by Jean Kellet
(Fitness Trainer)

Our Fitness Trainer will help and motivate you… when working out.
Gain better muscle definition
Reduce stress levels
Improve energy levels
Increase your fitness
Increase your confidence
Reduce body fat
Increase strength and power
Loose body fat, and change your body shape

For only $25.00 you can have 3 x 30min sessions
For confident support and guidance

For this months newsletter click here

Contact us

Te Whiti Park

148 Whites Line East

Waiwhetu, Lower Hutt

Ph:(04) 560 4650

E-Mail gym@atiawa.co.nz